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I don’t think I’m telling you something new when I say that regular sport helps get and stay in shape every long-term. In addition to sports, I adopted a healthy eating style, which also helped me get rid of fat and cellulite. My secret is to eat at fixed hours every day - three main meals, i.e., breakfast, lunch, and dinner, and between them two snacks. To provide the body with the necessary vitamins, I use supplements for energy boosts, proper digestion, deep sleep, healthy hair and nails.